Natural ways to improve memory power

Ginkgo Japanese
Ginkgo biloba is a species of tree belonging to the ginkgo family .It’s a long-lived tree. It can live up to 2000 years .Ginkgo is a tree up to 35 meters high. Branches raised or slightly tilted, in old specimens widely spread. Leaves twisted, sparsely clustered, single, fanciful, double-leaved, oblong unoccupied. The outer edge of a wavy leaf. In the autumn the leaves become golden yellow. Male flowers in cylindrical, yellow-green kittens for short shoots and female with long-spotted. The seed is similar to a stone with a yellow cover.
Already in ancient China, its leaves have been used to treat bronchial and lung diseases, senile dementia, cerebral and peripheral circulation disorders. The presence of many unique active medicinal substances has been detected in the leaves of ginkgo. Each of them acts on the body in a different way and that is why the range of ginkgo biloba is so wide.



Popularity
Ginkgo is quite popular in parks and gardens. It is resistant to low temperatures. It is also well suited for urban conditions such as air pollution and dry soil. Grows slowly, annual increments are at most 20 cm. It is best to feel in full sun on permeable and fertile soils. It is resistant to pests or diseases. Due to the original crown it is recommended to plant it in places exposed, representative. In the autumn is a very interesting element of the garden because of the intense discoloration of yellow leaves. The two-lobed ginkgo is a relict tree that has been on Earth for millions of years and is a living fossil.

Ginkgo biloba tree in Rzeszow, Poland
Ginkgo leaf

In addition to decorative values ginkgo biloba has been widely used in Medina and pharmacy. In France and the United States, large plantations of tens of thousands have been planted; the plantation is conducted in order to obtain leafy material. Extracts and pills are used for medicinal products that improve memory and concentration.
Ginko biloba can buys in market as capsules, tablets, extract syrup, powder version.
How it works
Ginkgo biloba affects the cardiovascular system and the central nervous system. Elasticity of the blood vessels, from the largest arteries to the smallest capillaries, improves the circulation in the limbs and brain. Similarly, acetylsalicylic acid acts by reducing blood viscosity and by reducing the risk of blood clots. It also has antioxidant properties. It removes free radicals and protects healthy blood cells. Some researchers claim that it supports the nervous system. Increase the supply of oxygen and glucose to nerve cells.



Ginko Benefit:
Regular use of Ginko Biloba increases the availability of nitric oxide. The presence of numerous flavonoids makes ginkgo a very desirable ingredient in cosmetics intended for the care of the vaginal and ocular skin.
Ginko leaves (flavonoids, terpenes and others) have antioxidant, anti-inflammatory and sealing effects on capillary vessels, dilate blood vessels and decrease blood viscosity, increase oxygen and glucose consumption, inhibit atherosclerosis, and promote immune function. Improves memory, blood supply to the brain, lowers blood pressure, and lowers blood pressure – stabilizes blood pressure.

Ginkgo Plus a supplement product

Ginkgo biloba prevent wrinkles.The leaves of this tree contain flavonoids, which relax the capillaries and improve circulation. Ginkgo relieves irritation, improves skin elasticity. Has a strong antioxidant effect – it fights free radicals, which accelerate the formation of wrinkles. It is also indispensable in cosmetics combating cellulite.

Ginko prevents:
Japanese ginkgo prevents age-related memory loss and this property is most commonly used today. It also seems that the lovers help healthy people in concentration and memorization. The benefit of using it is that people suffering from cerebral ischemia. Further research is needed to determine whether and by virtue of anti-coagulant properties, Japanese ginkgo biloba can also effectively prevent heart attacks and cerebral embolism.



Dosages:
Burn like an herb – one tablespoon of crushed, green or dried leaves pour 1/2 liter of boiling water. Drink twice a day. It can be mixed with honey, other herbs, tea, hibiscus, the fruit of the wild rose, and the fruit of the hawthorn. You can make alcoholic liqueurs – 50 grams of leaves pour half a liter of vodka. Strain after 2 weeks – use a tablespoon once a day.

Side effects
Sometimes gingivitis can cause irritation, movement anxiety, Diarrhea, nausea or vomiting. But these symptoms are usually very mild and they pass by themselves. People who start with ginkgo biloba can also experience a day or two of mild headaches. If the symptoms become unpleasant, stop using or reduce the dose.

Ginkgo japanese

Warning:
Do not use unprocessed leaves of Japanese millet, even in the form of infusion. They contain strong chemical compounds that may cause allergic reactions. Use prepared preservatives.
Before you start using any of these preparations, consult your doctor.
Dietary supplements cannot be used as a substitute for a varied diet. Remember that only a healthy lifestyle and a balanced diet ensure proper functioning of the body and good health. Do not exceed the recommended daily allowance. The product cannot be used by persons allergic to any of its ingredients.
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